In mindfulness we talk about surrender. Refusing what is gets in the way of living our best lives. That doesn't mean not to act on things that need to change. It means to fully accept reality. You can't effectively simultaneously deny something's existence and change it.
In mindfulness we talk about surrender. Refusing what is gets in the way of living our best lives. That doesn't mean not to act on things that need to change. It means to fully accept reality. You can't effectively simultaneously deny something's existence and change it.