I love this one--the haiku and your meditation on it. Actually, I found them to be a bit of utopia for me. I'd add to you list (which is obviously not exhaustive) one of my favorites--the hooting of owls at night. It transports me to a deeper place. Thank you for this.
And there are so many utopian moments! They just tend to be quiet. Thanks for the reminder to pay attention!
I love this one--the haiku and your meditation on it. Actually, I found them to be a bit of utopia for me. I'd add to you list (which is obviously not exhaustive) one of my favorites--the hooting of owls at night. It transports me to a deeper place. Thank you for this.
This is a great exercise for staying in the moment. I’m excellent at future-tripping but living in the now takes work.